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Safonova Oksana A.

Position

Director of the Center for Physical Culture and Sports
Senior lecturer

Faculty

Faculty of Environmental Engineering and Municipal Services

Department

Department of Technosphere Safety

Address

Office 453, 4, 2nd Krasnoarmeiskaya Str., St Petersburg, 190005

Phone +7 (812) 316-58-27
E-mail safonova.o.a@lan.spbgasu.ru,
osafonova@lan.spbgasu.ru

Basic information

Education

SpecialtyPhysical Training and Sport QualificationBachelor's degree (St Petersburg State Academy of Physical Education after V.I. P. F. Lesgaft, 1997)

SpecialtyPhysical Training and Sport QualificationMaster's degree, Physical education teacher (Russian State Pedagogical University after A. I. Herzen, 2019)

Professional development

  • Labor protection in educational institutions (SPbGASU, 2020)
  • Digital technologies of a modern teacher of higher education (SPbGASU, 2020)
  • Organization and holding of mass sports events (St. Petersburg Polytechnic University, 2021)

Teaching

  • Physical education and sports

Professional interests

  • Physical education

Research interests

  • Physical training of construction university students 

Publications

Oksana Safonova is the author of more than 111 published scientific articfles, 35 of which are on the Higher Attestation Commission list.

The most significant publications

Textbooks

  1. Safonova, O. A. Professional and applied physical culture of a civil engineer: textbook / O. A. Safonova, A. V. Karavan, M. A. Rogozhnikov. - St Petersburg: SPbGASU, 2017. - 64 p.
  2. Safonova, O. A. Psychophysical training of a civil engineer: manual / O. A. Safonova. - St Petersburg: SPbGASU, 2019. - 64 p.
  3. Safonova, O. A. Psychophysical readiness of students of the construction profile: a study guide / O. A. Safonova, A. V. Karavan. - St Petersburg: SPbGASU, 2022. - 163 p.
  4. Safonova, O. A. Elective courses in physical education and sports: study guide / O. A. Safonova, A. V. Karavan; Ministry of Science and Higher Education of the Russian Federation, Saint Petersburg State University of Architecture and Civil Engineering. – Saint Petersburg: SPbGASU, 2023. – ISBN 978-5-9227-1309-2.

Articles

  1. Safonova, O. A. Healthy lifestyle and its role in the modern world // O. A. Safonova, D. Sh. Bakhteyarova, L. L. Gasparyan // Colloquium journal. - 2020. - No. 9–2 (61). – pp. 16–17. – ISSN 2520-6990.
  2. Safonova, O. A. Physical education and a healthy lifestyle / O. A. Safonova, K. V. Stepanova // Colloquium journal. - 2020. - No. 9–2 (61). – pp. 20–21. – ISSN 2520-6990.
  3. Safonova, OA Influence of swimming on physical health of students / O.A. Safonova // E-Scio. - 2020. - No. 4 (43). - pp. 174-179.
  4. Safonova, O. A. Development of strength endurance of female students of construction specialties / O. A. Safonova, K. N. Dementiev, A. A. Germanova // Theory and practice of physical education. - 2020. - No. 12. - pp. 35–37.
  5. Safonova, O. A., Dementiev K. N., Germanova A. A. Increasing the level of female students’ speed endurance by means of general physical training. Theory and practice of physical education. - 2021. - No. 6. - pp. 44–51.
  6. Safonova, O. A. Influence of interval training on the psycho-emotional state of university students / O. A. Safonova, A. A. Germanova, O. V. Mironova // Theory and practice of physical education. - 2021. - No. 8. - pp. 52–54.
  7. Safonova, O.A. Physical culture and sport in the development of physical performance / O.A. Safonova, D.V. Safonov // Colloquium-journal. - 2022. - No. 6–1 (129). – P. 25–27.
  8. Safonova, O.A. Factors that determine the achievement of the optimal level of physical activity of students of a construction university / O.A. Safonova, A.V. Karavan // Theory and practice of physical culture. - 2022. - No. 4. - P. 24–25.
  9. Karavan, A.V. Differentiation of students' physical readiness on the basis of complex testing / A.V. Karavan, R.M. Kadyrov, O.A. Safonova // Theory and practice of physical culture. - 2022. - No. 4. - P. 22–23.
  10. Safonova, O. A. Developing Posture in University Students During Physical Education Classes / O. A. Safonova, D. V. Safonov, E. A. Ryabchikov // Physical Culture and Health. – 2023. – No. 2 (86). – P. 120–123. (HAK)
  11. Safonova, O. A. The Impact of Physical Exercises with Musical Accompaniment on the Psycho-emotional State of Students During the "Elective Courses in Physical Culture and Sports" Discipline at University / O. A. Safonova, D. V. Safonov, E. A. Ryabchikov // Physical Culture and Health. – 2023. – No. 1 (85). – P. 145–148. (HAK)
  12. Safonova, O. A. Physical Culture and Sports as a Fundamental Criterion in the Physical Training of SPbGASU Students / O. A. Safonova, D. V. Safonov, E. A. Ryabchikov // Physical Culture and Health. – 2023. – No. 4 (88). – P. 119–124. (HAK)
  13. Safonova, O. A. Structure and Content of Professionally Applied Physical Training for Female Students in Construction Specialties: Dissertation / O. A. Safonova // Dissertation for the degree of Candidate of Pedagogical Sciences: 5.8.4. – Saint Petersburg: P. F. Lesgaft National State University of Physical Education, Sport and Health, 2023. – 192 p. 
  14. Motivation for Physical Education and Sports Among Law Students at SPbGASU / O. A. Safonova, D. V. Safonov, E. A. Ryabchikov, A. A. Germanova // Physical Culture and Health. – 2024. – No. 1 (85). – P. 145–148. (HAK-listed)
  15. Specifics of Professionally Applied Physical Training for Civil Engineering Students / O. A. Safonova, D. V. Safonov, V. L. Kovalyuk, E. A. Ryabchikov // Philosophy and Culture of the Information Society: Abstracts of the 12th International Scientific and Practical Conference. – St Petersburg: [s.n.], 2024. – P. 410–412.
  16. Safonova, O. A. Effectiveness of Exoskeleton Use for Load Distribution and Risk Minimization / O. A. Safonova, D. V. Safonov, N. V. Beschaskina // Prospects of Modern Construction: Collection of Abstracts (Master’s and PhD Students) of the 3rd National (All-Russian) Scientific and Technical Conference. – St Petersburg: SPbGASU, 2025.
  17. Safonova, O. A. Analysis of Student Engagement in Physical Education and Sports / O. A. Safonova, D. V. Safonov // Bulletin of TulGU. – 2026. – No. 1. – P. 41–48.

Achievements

Awards

  • Certificate of honor of the Committee for Physical Culture and Sports of St Petersburg for contribution to the development of physical culture and sports (2023)
  • Letter of thanks from the Center for Physical Culture, Sports and Health of the Admiralteisky District of St Petersburg (2023)